Indian Head massage

Indian Head massage is based on a traditional system of medicine known as Ayurvedic which has been practiced in India for over 3,000 years. It focuses on balancing the mind body and spirit to promote physical, emotional and spiritual health.

The benefits of Indian head massage include:

• Relief of pain and stiffness in the face, scalp, neck and upper back
• Relief from eyestrain, tension headaches and hangovers!!

It increases energy levels revitalising the whole body. It also aids lymphatic drainage eliminating waste from the body, improves muscle tone, promotes healthy hair growth and relieves mental and physical stress to improve concentration. Psychological effects include alleviation of stress anxiety and depression, greater creativity, clarity of thought and concentration and a sense of deep calmness.

Indian Head Massage is given seated in a chair and includes the upper back, shoulders, upper arms, neck, head and face. After an Indian Head Massage, try to leave the oil in your hair for as long as possible, preferably overnight. When you wash your hair apply shampoo first and massage into hair then apply water and shampoo as normal.

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